Class Ticket: GROW - Stretching Through Resistance
Join us on June 22nd for an intentional yoga experience focused on gratitude, breath, and reset.
This class allows you to challenge yourself and identify what’s holding you back. Strength-building sequences and mindful transitions symbolize the work of transformation.
This class type will be Slow Burn and beginner-friendly!
What to Expect
•A gentle, accessible flow (all levels welcome)
•A focus on breathwork and nervous system education
• A theme of gratitude and release
No mat? No problem! We will have mats available, but feel free to bring your own yoga mat, blocks, and other props you may find useful.
Time: 4:30pm - 5:30pm
Location: 32622 7 Mile Rd, Livonia MI 48152
Join us on June 22nd for an intentional yoga experience focused on gratitude, breath, and reset.
This class allows you to challenge yourself and identify what’s holding you back. Strength-building sequences and mindful transitions symbolize the work of transformation.
This class type will be Slow Burn and beginner-friendly!
What to Expect
•A gentle, accessible flow (all levels welcome)
•A focus on breathwork and nervous system education
• A theme of gratitude and release
No mat? No problem! We will have mats available, but feel free to bring your own yoga mat, blocks, and other props you may find useful.
Time: 4:30pm - 5:30pm
Location: 32622 7 Mile Rd, Livonia MI 48152
Join us on June 22nd for an intentional yoga experience focused on gratitude, breath, and reset.
This class allows you to challenge yourself and identify what’s holding you back. Strength-building sequences and mindful transitions symbolize the work of transformation.
This class type will be Slow Burn and beginner-friendly!
What to Expect
•A gentle, accessible flow (all levels welcome)
•A focus on breathwork and nervous system education
• A theme of gratitude and release
No mat? No problem! We will have mats available, but feel free to bring your own yoga mat, blocks, and other props you may find useful.
Time: 4:30pm - 5:30pm
Location: 32622 7 Mile Rd, Livonia MI 48152